RECOVERY & SELF HELP

 

Guided Indigenous Relaxation

Loving Kindness for Oneself meditation

OUR MOB

Healing Foundation, 2018,Intergenerational Trauma Animation

Wunan Foundation,  2013,Swimming the River

Miriam Rose Ungunmeer Foundation, 2017,Dadirri: Deep Listening

Dadirri Deep Listening handout

Ngarlu- Centre of Our Being

 

3 Breath Exercise

 

Morton, Cynthia J, 2001, A Helping Hand with Life, Hodder, Sydney, NSW.